Sometimes we become tense without even being aware of it.

The muscles strain and become knotted with worry and stress.

Take some time today to pay attention to your muscles, to your breathing, to how seriously you are taking yourself.

Provide the space to let these things relax. Breathe a few times and visualize the muscles literally unknotting like a tangled rope.

It may improve the rest of your day.




why do you care if people have tattoos and piercings or if people don’t wanna shave their legs or who people wanna fuck with

literally why do you care what someone else does with their own body if they’re not hurting anyone

it doesn’t affect you and there are a lot better things for you to actually give a fuck about

y’all got to work on your fucks budget, spend your fucks more wisely

ration all y’alls fucks

Running for Life!

Hello tumblr friends!

By running my first half marathon right before my 18th birthday, I want to raise money and show support for The Trevor Project, the only national organization providing suicide prevention services to lesbian, gay, bisexual, transgender and questioning youth in crisis. 

I struggled with major depression disorder throughout middle and high school. When depressed, it can be an incredible challenge to simply get out of bed in the morning, let alone get up and run. (Ironically, exercise is one of the best treatments for depression). I want to run a half marathon to prove my strength to myself, knowing I can accomplish anything I set my mind to. I began training in June, and have run nearly 100 miles since then. 

Though I was able to overcome my depression, there are countless teens, and many of my friends who are still fighting. As a LGBT teenager, I want to focus my run on supporting LGBT+ youth, who are more than 4 times as likely than their straight peers to attempt suicide. For youth between the ages 10-24, suicide is the 2nd leading cause of death nationwide. 

My goal is to complete my first half marathon on August 16th, and to raise $800 before my 18th birthday, on August 29th.

Making a donation is fast, easy, and secure, and every dollar you give goes directly to saving young lives. You can also help me reach my goal by sharing this page on one of your fancy social media pages, or by emailing this page to other people who might want to help!

Thanks for reading, and thanks in advance for supporting me. You all are just wonderful! <3